Drink plenty of cool liquids and dress for the weather.

Those tips from Environment Canada with a special weather statement issued for the North Bay area.

Officials say a hot and somewhat humid airmass is moving into northeastern Ontario today, bringing temperatures near 30 degrees with warm overnight lows around 19.

Humidex values will be in the mid thirties this afternoon.

Officials say conditions like that can pose a health risk when you are not used to the heat.

Filed under: north-bay-weather