Family Retreat

When

Jun 3

Location

Hidden Valley Resort , 1755 Valley Rd, Huntsville, Ontario, Canada, P1H 1Z8

Contact

Valerie Kitchen, Program Coordinator

(705) 384-5392 ext 422

Details

FAMILY RETREAT

Council of Consumer/Survivor and Family Initiatives

June 3, 2018 Hidden

Valley Resort Huntsville

10:00 a.m. to 4:00 p.m.

Canadian Mental Health Association Muskoka – Parry Sound

For more information contact: (705) 384-5392

Valerie Kitchen Program Coordinator

Extension 422

Kathy Stevenson Assistant Program Coordinator

Extension 14278

Linda Watt Initiative Coordinator

Extension 1603

YOU ARE NOT ALONE!

DID YOU KNOW?

That caregiver burnout is real. It is defined as ‘a state of physical and mental exhaustion that may be accompanied by change in attitude from positive and caring to negative and unconcerned.

Here are some signs and symptoms: fatigue, difficulty sleeping, stress, rundown, anxiety, irritability and depression.

Are you a person who cares or supports another person living with mental health and/or addictions?

Then this is the place for you.

Family Wellness Groups within the East Parry Sound and Muskoka District

Family peer support groups were created to provide support and education to the family members and/or caregivers who care for or support individuals living with mental health and/or addictions.

We provide support to those who tend to need a little support themselves in a safe, non-judgmental environment for growth and healing.

This space allows you to speak freely about caregiver burnout, feelings, frustrations, and seek support from others who may also be sharing similar feelings and may even know some places that can help.